Yin Yoga: 12th Feb/12th March
1 Hour to Ground, Restore and Release on a Wednesday Night. Option to Combine With 7pm Breath.
Service Description
About the event Join Jenny (Mind and Body Trainer at Third Space, Canary Wharf, Liverpool FC, Fearne Cotton's Happy Place, Nike, Virgin Atlantic, Wellnergy) for a guided Yin Yoga journey from the comfort of your own home. Am hour to ground, soothe the nervous system, release and restore; the Perfect mid week practice to show up for yourself. Grab some cushions, get cosy, and let's get grounded together :) Yin Yoga = £8.50 I'll have a conscious connected breathwork journey from 7-8.15pm, if you'd like to come for both for a full evening of practice, there's the option of Yin & Breath for £15.00 Have a look at the breathwork event for details of what to expect there, and any contra-indications: https://www.breathbodysoul.co.uk/event-details-registration/journey-through-breath-online See you on the mat :) Jenny xxx
Upcoming Sessions
Contact Details
07792234421
jenny@breathbodysoul.co.uk