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About Me
My name's Jenny, and I'm a breath-work specialist, sound practitioner, yoga instructor, and meditation instructor based in London, UK.
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Originally from the North East, my passion lies in connecting people to their bodies and their minds in an accessible, creative, and warm way.
Fusing science and spiritual practice to bring wellness practices to a wide variety of audiences. Removing the intimidating jargon, and bringing a fresh, inclusive approach to the wellness industry.
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I use a multidisciplinary approach, and love working with groups and clients of all abilities, ages and backgrounds.
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Have a read below for more information about my background....
My Story
Having grown up in the North East of England....a warm, friendly and inclusive approach is at the heart of every session I run.
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I've been trusted by: Nike, Fearne Cotton's Happy Place, Liverpool F.C, Virgin Atlantic, Bestival, Lost Village, Boardmasters, Fabletics, FORA, Wellnergy, Value Retail, Barings, Blick Rothenburg, Lovejam & Breathpod amongst others.
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I trained originally in Theatre, having been one of 4 girls out of 2000+ applicants to be accepted into the world renowned Bristol Old Vic Theatre School in 2013. Whilst I hung up my theatre shoes a loooong time ago, this training feeds in to the workshops I run, creating immersive, engaging experiences for all audiences.
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I also used to run a Hen Party Company (WILD). I set up City Dance Parties, a company specialising in dance classes for hen parties when I was 22, from my tiny bedroom in North London, on a shoestring budget, and within 3 years, we had won a British Wedding Award, and had a team of 80. I sold the business in 2023, after an incredible few years. What a magic, crazy ride that was!
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I LOVE the use of voice, and have currently over 35,000 listens to free meditations and breathworks on Insight Timer and Spotify. Bringing practices for free, to you, all around the world.
I am a Trauma Informed Breathwork Facilitator (Conscious Connected Breathwork), a Breath Science Practitioner (functional Breath). 800 hour yoga teacher (Yin, Vinyasa, Nidra & Hatha) , Sound Practitione, Level 3 Mat Pilates Teacher .
I used to work very much in the strength side of fitness also, and am a Level 3 PT, Cycle Instructor, Pre/Post Natal Instructor and Strength Trainer. Back when I used to work for the bigger gyms in 2020/21, I was voted by the public as one of David Lloyds 'Superstar Instructors' - one of 12 highest ratest instructors across the company.
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Motivated by getting as many people to find the joy in their bodies, from June 2022 - December 2023, I worked as Lead Mind and Body Trainer at Third Space London a job I absolutely loved, teaching hundreds of people per week at the largest luxury health club in Europe. ​
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My heart lies with connecting clients to their bodies, breath and minds in an inclusive, empowering way.
I'll be your girl next door mate, who breaks things down, and gets you dropping into a powerful, explansive and joyful practice.
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I work with a wide range of clients, from those more advanced who are wanting to bring their growth to the next level with more of an advanced session, total beginners, and those all the way in between. From groups of 100 gathering for deep breathwork journeys, to facilitating sound baths in the middle of a mad festival, to boardroom breathwork and powerful 1-2-1s,
I'm here for it. I'm here for the journey, the play and to create some unforgettable experiences together.
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If you have any questions, or would like to make an inquiry about any of my workshops working together, either via 1-2-1 , or private booking please do get in touch via the contact form below - I'd love to hear from you!
