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Cacao , Breathwork & Sound - November (With Optional Half Day Retreat)
Sat 09 Nov
|London
A Saturday event to connect, release and delve inward ✨ . Ceremonial Cacao, Conscious Connected Breath and Sound Healing. Option to combine with 5-6.30pm Yin & Gong Bath.
Time & Location
09 Nov 2024, 14:00 – 16:30
London, Lost in Yoga Arch 265 Urlwin St, London SE5 0NG
Guests
About the event
With Jenny Haynes
Join Jenny (Third Space London, Fearne Cotton's Happy Place, Breathpod, Nike, Tim Morrison, Verve Festival, Liverpool FC, Virgin Atlantic & Wellnergy) to discover the medicine of cacao, power of your breath & the beautiful effects of sound to integrate.
We'll begin with setting intention, opening the space and some guided meditation, before moving into a Cacao Ceremony together, to open and connect to your heart space. Then we'll move into a music guided conscious connected breathwork journey (a breathwork journey that can be powerful for release, transformation and emotional processing). before finishing with a short sound bath to integrate, restore and ground. A chance to come together as a community, dive into practice and show up for yourself on a Saturday.
If you'd like to go for a half day retreat experience, there's also the option to add on 5-6.30pm Yin Yoga & Gong/Sound Bath for just…