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Cacao , Breathwork & Sound - Winter Special
Sun, 15 Dec
|London
This event is currently waitlisted ✨. To hop on the waitlist, just email movementwithjenny@gmail.com 🌿
Time & Location
15 Dec 2024, 14:00 – 16:30
London, The Space, Clapham Unit 3B, 9 Park Hill, London SW4 9NS
Guests
About the event
With Jenny Haynes
Join Jenny (Third Space London, Fearne Cotton's Happy Place, Breathpod, Nike, Tim Morrison, Verve Festival, Liverpool FC, Virgin Atlantic & Wellnergy) to discover the medicine of cacao, power of your breath & the beautiful effects of sound to integrate.
We'll begin with setting intention, opening the space and some guided meditation, before moving into a Cacao Ceremony together, to open and connect to your heart space. Then we'll move into a music guided conscious connected breathwork journey (a breathwork journey that can be powerful for release, transformation and emotional processing). before finishing with a short sound bath to integrate, restore and ground. A chance to come together as a community, dive into practice and show up for yourself on a Sunday.
✨2-4.30pm INCLUDES ✨
- Grounding Breathwork
- Ceremonial Cacao