Journey Through Breath Online: Light Up and Let Go: November Special

A chance to drop in for a big, cosy night of practice, to clear out, let go and step into your highest vibration as we turn into Winter.

My final practice before heading off to the Amazon for 3 weeks - come and let's make it a mega evening together!

Join me, Jenny (Mind and Body Trainer at Third Space, Canary Wharf, Liverpool FC, Fearne Cotton's Happy Place, Nike, Virgin Atlantic, Wellnergy)   for a guided conscious connected breathwork journey from the comfort of your own home. 

We'll begin with setting intention, opening the space and some guided meditation, before moving into a music guided conscious connected breathwork journey (a breathwork practice that can be really  powerful for release, transformation  and emotional processing). 

A chance to drop into the power of your breath on a Wednesday evening, and show up, shift and say yes to the fullest version of you.

Conscious…