Journey Through Breath Online: October Special

A chance to drop in for a big, cosy night of practice, to clear out, let go and step into your highest vibration as the seasons shift.

Join me, Jenny (Mind and Body Trainer at Third Space, Canary Wharf, Liverpool FC, Fearne Cotton's Happy Place, Nike, Virgin Atlantic, Wellnergy)   for a guided conscious connected breathwork journey from the comfort of your own home. 

We'll begin with setting intention, opening the space and some guided meditation, before moving into a music guided conscious connected breathwork journey (a breathwork practice that can be really  powerful for release, transformation  and emotional processing). 

A chance to drop into the power of your breath on a Wednesday evening, and show up together! 

Conscious Connected Breathwork is a breathwork practice used for clearing, healing and releasing. It can have a powerful, transformative effect, and is be a beautiful chance to dive in and discover the power…