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Move, Breathe, Feel - An Evening of Yoga, Breath & Sound
Sun 07 Jul
|London
An intimate evening event to dive into the power of breath-work, movement, and sound ✨ A vinyasa practice to connect to the body, then a guided conscious connected breath journey, followed by a Sound Bath to earth, integrate and restore (with Crystal Bowls, Live vocals and Tibetan Bowls).
Time & Location
07 Jul 2024, 15:00 – 18:00
London, The Space, Unit 3B, 9 Park Hill, London SW4 9NS
Guests
About the event
With Jenny Haynes - Mind and Body Trainer at Third Space
An intimate event, in the beautiful Studio 3 at the Space in Clapham, to gather, move breathe and release ✨.
We'll begin with a juicy, music driven Vinyasa Flow, to connect with the body & move, before diving into a big conscious connected breath journey to release & feel, and then finishing with a sound bath to integrate, restore and earth.
Conscious Connected Breathwork is a breathwork practice used for clearing, healing and releasing. It can have a powerful, transformative effect, and is be a beautiful chance to dive in and discover the power of your breath!
After flowing with the body, you'll be guided through a music led breathwork journey, and held throughout the process. Then you'll have a chance integrate with a sound bath (featuring Crystal Bowls, Live Vocals, Tibetan Bowls & Wind Gong). We'll be in a…