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The Big Practice: A Night of Cacao, Conscious Connected Breath & Sound Healing

Sat, 23 Nov

|

Elephant and Castle

An evening of practice in the epic Roof Studio at Siobhan Davies Studios in Elephant and Castle; Gathering in Community for Cacao, Breathwork, Sound & More. ✨

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The Big Practice: A Night of  Cacao, Conscious Connected Breath & Sound Healing
The Big Practice: A Night of  Cacao, Conscious Connected Breath & Sound Healing

Time & Location

23 Nov 2024, 18:00 – 20:45

Elephant and Castle, 85 St George's Rd, London SE1 6ER, UK

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About the event

Alright gang - let’s go IN together!


Are you ready to jump into the power of your breath, with the magic of Cacao and the integration of sound healing? ✨


An evening of practice in the Roof Studio at Siobhan Davies Studios in Elephant and Castle; an epic space that I’m really excited to practice in, and one where we can really dive in to our practice together.


I’m heading to Guatemala the day after, and have been feeling the pull to offer something big before I left….so here we GO!


We'll begin in circle setting intention, opening the space, and landing with some guided meditation visualisation and light somatic work , before embracing the magic of Cacao together, to open and connect to the heart space.


We’ll then move into a music guided conscious connected breathwork journey (a breathwork journey that can be powerful for release, transformation and emotional…


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