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Breath Body Soul Greece Retreat
Between Sea and Sky
Thu 23 July - Wed 29 July 2026 (6-nights)
Reconnect, Awaken and Come Home to You.
Reconnect, awaken and come home to you.
6 Nights of deeply transformative practice in Pelion: an incredibly special space in the heart of Greece where lush mountains meet the sparkling sea.
Guided Breathwork Journeys, Daily Yoga Practices & Workshops, Morning Meditation overlooking the mountains, Sound Journeys at Sunset, Cacao Circles, Deep Restoration, Guided Journalling & More.
We’ll dive into a diverse multimodality programme, to allow us to connect, shift and come home to ourselves. All whilst taking time out for you, with a high vibe community in some incredibly special land.
Time to drop deep, integrate, rest and play in one of the world’s most beautiful spaces.
I am so, so excited for the journey we’ll go on together.
What's included in this retreat
6 Nights Accommodation at the Incredible Pelion Retreat Centre:
A magical, truly unique space full of soul, offering breathtaking, panoramic views for our daily practice of the Pelion Mountain and Pagasitikos Gulf.
Time To Relax:
There will be free time daily to relax by the pool, explore nature, hike in the forest, meditate in the shala, take a massage and breathe!
6 Days of Epic Multimodality Practices:
Morning yoga overlooking the sea, Sound Baths, Cacao Circles, Yoga Practices, Conscious Connected Breath Journey’s, Workshops on Nervous System Regulation, Sessions in Nature, Functional Breathwork, Journaling & More.
Beach and Mountain Village Excursion:
We’ll head out in a private minibus to one of the local villages soak up some culture, delicious food and visit the surrounding areas.
6 Days of Farm To Table Cuisine
Delicious food to warm the belly and the soul. The dining area has a wrap around balcony, with stunning views overlooking the village of Agios Georgios, Pelion mountain and the sea below.
A Guided Journey:
You will receive journaling prompts pre-retreat, and the programme of practices will be there to guide you through a journey of introspection, play, transformation & shift in an epic community
Who is This Retreat For?
This retreat is for anyone who feel ready to say yes to themselves.
To those who feel ready to show up to practice, play and rest.
To those who are ready to show up together, create community and step into a big, bold weekend of practice.
All levels are very welcome.
All I need from you is an open heart, curiosity, and the readiness to explore.
We create a magic community together, and a space to connect, laugh, cry grow, and step in together
Keep reading for the full schedule and how to book.
Retreat Costs/Booking
There’s 3 options of rooms to choose from so you can find what suits your need and budget!
Solo, En Suite Bathroom £2250 per person (WAITLISTED)
Solo Room: Shared Bathroom £1850 per person.
Twin Bedroom: Shared Bathroom £1650 per person.
Just a £200 deposit to book, and options of payment plans starting as low as £160.00 per month!
Price Includes:
- All accommodation at the stunning Pelion Villas
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All workshops, practices and sessions on the retreat (and there’s a great selection!)
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Farm to table catering - Brunch and Dinner together
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Excursion to local villages
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snacks & teas/coffee’s/fruit provided
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Support in the lead up to the retreat, and following.
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Teas, coffee’s, cacao & snacks provided.
(If you’re booking a twin with a friend/partner and would like to request to be roomed together, just email when booking!)
Not Included: Flights to Greece, travel insurance and Travel to Pelion from Athens/Thessaloniki (option to arrange your own travel or I can help with this!
It’s just a £200 deposit to secure your booking. To request your space:
FILL OUT THE APPLICATION FORM HERE
Booking Terms
Deposit's and final payment's are are non refundable (purely as I have to ensure costs are covered and the venue requires prepayment). I will always try to do what I can to help resell your space if a cancellation takes place.
Thinking about booking?
Almost all of the events & retreats I've ran over the past 24 months have sold out, so if you are thinking of booking, I recommend hopping in sooner rather than later (50% of spaces were requested for this retreat less than 24 hours after launch).
After paying the deposit, the rest can be paid via payment plan, or until 8 weeks before the weekend.
Any queries, just reach out to me at movementwithjenny@gmail.com and I'll be delighted to chat or arrange a discovery call to answer any questions!
Sample Schedule
(Subject to small changes)
Thursday
☀️ Arrivals from 3pm.
Rest, Relax, Explore and Land
🥘 7pm: Dinner/Break Bread Together
🕯️ 8.30pm: Connect, Gather & Land Practice
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Opening Circle
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Intention Setting
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Sunset Meditation, Grounding Breathwork, Yin & Sound.
Friday:
☀️8.30am: *Optional* Early Risers Meditation
☀️ 9am: Finding Joy in Practice
Energising Pranayama
Vinyasa Yoga: Yang to Yin Playful Practice
☀️ 10am Inversion/Trickier Postures Workshop (optional)
🥘 10.30am: Brunch
☀️ 12pm: Guided Journalling Club & Circle (Optional)
1.30pm - 5pm Free time
🕯️ 5pm Evening Workshop: Awaken & Expand
Cacao Circle & Heart Opening Meditation
Conscious Connected Breathwork Journey #1
Sound Bath & Integration
🥘 8pm: Dinner
🕯️ 9pm: Bed! Option to stay in the Shala and journal, reflect, or connect with new pals.
SATURDAY:
☀️8am: Early Risers Meditation *optional*
☀️8.30am: Saturday Morning Feel Good Dance and Shake *optional*
☀️ 9am: Sun/Moon Morning Practice:
Meditation
Pranayama
and Heart Opening Sun/Moon Hatha Flow
☀️ 10am - Trickier Postures Clinic (optional)
🥘 10.30am: Brunch
☀️ 12pm: Guided Journalling Club & Circle *optional*
1.30pm - 4.30pm Free time to relax by the pool, book a massage, or walk in nature.
🕯️5pm: Evening Workshop #2
Drop Deep: A Restorative, Guided Inner Work Journey
Deep Meditation
Grounding breath-work to drop into the subconscious
Sound
Visualisation
Somatic Exploration
🥘 8pm: Dinner
🕯️9pm: *Optional* Sleepytime Yin Yoga Bedtime Practice & Yoga Nidra
SUNDAY:
☀️ 8.30am: Early Risers Morning Meditation *Optional*
☀️9am:
Pranayama
Mandala Vinyasa Flow (at Amphitheatre)
🥘 10.30am: BRUNCH
☀️12pm: Optional Guided Hike together!
🕯️5pm: EVENING WORKSHOP: Shadow Exploration Journey
Guided Shadow Exploration & Meditation
Conscious Connected Breath Journey #2
Grounding Sound Journey
Circle.
🥘 8pm: Dinner
🕯️ 9.30pm: Bed or time to journal in the Shala, integrate, and rest.
MONDAY:
☀️8.30am: Early Risers Morning Meditation
☀️9am: Yoga Flow: Ashtanga Play & Practice
🥘 10.30am: Brunch
☀️ Afternoon excursion to village and beach!
🕯️ 5pm: EVENING PRACTICE: Elemental Soul Journey
Cacao Circle
Somatic Work
Journalling
Conscious Connected Breath Journey #3
Sonic Elemental Sound Journey
🥘 8pm Dinner
TUESDAY
☀️8.30am: Early Risers Morning Meditation
☀️9am: Yoga: Yin to Yang Playful Vinyasa Flow
🥘 10.30am: Brunch
☀️12pm: Workshop on Nervous System Regulation & Breath (optional)
🕯️5pm EVENING PRACTICE: Core Values, Celebration and Community
Meditation
Visualisation
Cacao
Chakra Breathwork
Medicine Music Circle
Closing Circle
🥘 8.30pm: Dinner
WEDNESDAY
☀️8.30am: Final Early Risers Morning Meditation
☀️9.30am: Brunch, Goodbyes and Pack!
10.30am/11am: Leave and onto the next adventure :)
TRAVEL: HOW DO I GET TO AND FROM PELION:
Worried about travel? Don’t be - I’ve got you!
As Pelion is in such a beautiful, remote location, there’s a little drive to get there after your flight. Little effort at the start, but TOTALLY worth it for the experience of such a beautiful location :)
Pelion is a 3.5 hour drive from Athens, 3 Hours Drive from Thessaloniki and 1 Hour Drive from Volos.
There are 2 main options I’m recommending for travel
Option #1: WE HELP WITH TRAVEL FROM ATHENS:
Book a Flight to Athens (You can stay the night in Athens the night before or fly out early Thursday - I”d recommend staying the night before and exploring Athens!) and we will assist you in booking travel to Pelion.
If enough people would like assistance (10 people), we can arrange a minibus from Athens to Pelion leaving around 11am on Thursday 23rd July, and returning Sunday at 11am from Pelion to !Athens (arriving in Athens approx 2.30/3pm).
This would cost 70 Euros each way.
You would just need to book your flights so you were comfortably able to meet us in ATHENS AT 11am on Thursday 26th July, as we wouldn’t be able to wait for delayed flights with a group minibus, we’d have to order you a separate taxi.
If we don’t get enough people interested, I can assist you in booking a shared group taxi with others arriving at similar times or train to Volos and Taxi...…we’ve got you :)
Option #2: RENT A CAR: Book a flight to Athens or Thessaloniki, and you can choose to rent a car and drive to Pelion yourself.
Option #3: Find a way that works for you! Boat, foot, car, train - if you’re someone who likes to self sort, that’s an option too :)
Retreat Location : https://www.pelionhomes.com/
Epar.Od. Agrias-Mileon, Ag. Georgios Nilias 373 00, Greece
ABOUT PELION:
Where lush mountains meet the sparkling sea, Pelion Homes is an opportunity to experience Greece’s hidden gem in a warm and welcoming setting. Whether you’re seeking a cozy family vacation, a rejuvenating wellness retreat, or an authentic taste of local culture, our community is ready to make you feel right at home—body, mind, and soul.
Practice in the Shala with 360 Panoramic Views of the sea and mountains,
Farm-To-Table Experience: Pelion take pride in offering locally sourced, home-cooked meals throughout the year. In August, when retreats are on pause, we open our vegetarian and vegan farm-to-table restaurant to the public—showcasing fresh ingredients grown in our own garden or by local Pelion farmers. It’s a one-of-a-kind dining experience that celebrates the rich flavors of Pelion.
About Your Guide: Jenny Haynes
Jenny is a Breathwork, Yoga & Sound Facilitator, offering inclusive, multimodality wellness practices to help you experience the joy in life!
She has previously been trusted by: Nike, Third Space London (as lead mind and body trainer), Liverpool FC, Virgin Atlantic, Fabletics, Fearne Cotton's Happy Place, Breathpod, Slomo, Bestival, Lost Village, Boardmasters & More.
Expect a fun, relatable and playful session - no off putting jargon or formal, intimidating spaces - come as you are, and let's find the joy of breath, body & soul in the way that resonates for you.
Thinking of booking?
If you're ready to jump in and join this epic experience, I'd absolutely love to have you. Hit the Join the waiting list button above to get access to the first wave of spaces!
Questions? Just reach out to me at movementwithjenny@gmail.com and I'm delighted to chat or arrange a call. All 2025 & 2024's retreats have sold OUT, so if you'd like to come and join, don't miss out, book your space today!
I've been running day retreats, workshops and fortnightly events for years now (over 90% of which have sold out), and in a pre-yoga life ran a British Award Winning nationwide events (hen party) company... So you can trust you're in safe hands with the planning. I've got you.
I would love you to come and join me on this magic, unique experience. Let's make it an epic one to remember and come together to kick off summer with spirit, substance, sweat and style. Community - lets GO!
See you in the mountains xxxx