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Breath Body Soul Retreat
Connect, Awaken & Transform
19th - 22nd September 2025
Join me for an unforgettable 3 day Retreat in Nature
A weekend to expand, awaken and explore
A magical 3 days of deep practice: you can expect Sound Baths, Cacao Circles, Yoga Practices, Conscious Connected Breath Journey’s, Workshops on Nervous System Regulation, Sessions in Nature, Functional Breathwork, Journaling & More.
Just 1 hour from London, this retreat will take place at the stunning Fair Oak Farm, with some incredible accommodation on offer: stay in a Treehouse, a Shepherds Hut, a Magical Barn, or in the Main Farmouse. Fully catered with incredible food to fill your belly and heart with over the weekend.
May and July’s retreat’s both sold out months in advance, so early booking is recommended. Secure your spot with a £150 deposit, and 10% Earlybird Discount for the first 8 people to book! Tickets will be released to he Earlybird List on Sunday 13th April.
What's included in this retreat
3 nights at the stunning Fair Oaks Farm accomodation
Choose from the many unique accommodation options (more info below), with the option to stay till Sunday Night, or leave Monday Morning.
Full Access to Fair Oak Farm’s Grounds
Stunning Nature to play in, Cosy Studies, Games Rooms’, Sauna & More!
3 Days of Epic Multimodality Workshops
Sound Baths, Cacao Circles, Yoga Practices, Conscious Connected Breath Journey’s, Workshops on Nervous System Regulation, Sessions in Nature, Functional Breathwork, Journaling & More
Community
The chance to connect with a community of wonderful, like minded people.
A Full Weekend of Delicious Catering
Warm your heart, and fill your belly with delicious, nutritious food.
Growth
A journaling guide will be sent out in the week prior to the retreat, and all participants will be able to join any of my online sessions for free in the month prior to the retreat. Setting you up so you can get the absolute most out of your weekend.
Take a weekend for yourself to step out of busy day to day life; explore multiple modalities with a like minded community of people; and shed what no longer serves. Step into Autumn with intention, joy and power .
You can choose how full power you’d like your weekend to be! There will be a full, epic multimodality programme of workshops on offer from Friday-Sunday, which you can either jump fully into or just select the sessions suit you and to take time in a stunning location, connecting with nature, exploring the sauna, cosying up with a book in the private study, playing playing ping-pong with new pals in the games barn, or just taking time for you.
How to Book
It’s just a £150 deposit to secure your booking. When booking opens, follow the following steps to book:
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Head to the booking page
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Select the room you would like (see rooms and rates below)
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As soon as the deposit is received, that room is yours and you’re in for a weekend of practice!
Earlybird Discount
Be one of the first to book and receive 10% off! This is available for the first 8 spaces. Use the code SEPTEARLYBIRD at checkout.
What’s The Full Cost?
The cost of the weekend depends on your choice of accommodation. There are a range of options, from shared bedrooms (with 1 other) starting at £595 (£535 with the earlybird discount!), all the way to Grand Eco Lodge Treehouses for £995.00.
Booking Terms
Deposit's and final payment's are are non refundable (purely as I have to ensure costs are covered and the venue requires prepayment). I will always try to do what I can, and if we can resell your ticket, I am happy to offer a reschedule or refund in this case.
Thinking about booking?
Almost all of the events & retreats I've ran over the past 24 months have sold out, so if you are thinking of booking, I recommend hopping in sooner rather than later. After paying the deposit, the rest can be paid via payment plan, or until 6 weeks before the weekend.
Any queries, just reach out to me at movementwithjenny@gmail.com and I'll be delighted to chat or arrange a call.
Sample Schedule
This is your weekend - come to as few/many sessions as you like!
Friday
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5.30-6.30pm - Arrive, Check into Accommodation & Explore the Grounds
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6.30-7.30PM - Light Nutritious Dinner
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🕯 8PM - 10PM - Evening Opening Session in the Barn 🕯
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Opening Circle
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Intention Setting and Journalling.
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Gentle Breathwork & Yin Yoga to Ground & Arrive in the Body
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Nighttime Sound Bath - Live Vocals, Crystal Bowls, Gong & Tibetan Bowls
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Saturday
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7.30am - Optional Session (Movement/Breathwork or a fun SUPRISE!)
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8.30am-9.30am: Breakfast & Chill
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🔥 10am - 11am: Energising
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Pranayama/Breathwork Practices & Journaling
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11am-12pm: Beat Based Vinyasa Flow (All levels)
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12.30-1.30pm: Optional 'Anatomy of Yoga/Trickier Postures Workshop
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1.30- 3pm - Lunch & Rest/Free Time
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3-4pm Continued Free time/Sauna or optional workshop
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🫁 4-6pm Elemental Conscious Connected Breathwork Journey 🫁
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6-7.30pm - Dinner
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🌙 8PM - 10pm - Evening Celebration Practice 🌙
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Cacao Circle round the firepit with meditation, song & movement
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Sound Bath - Live Vocals, Crystal Bowls, Tibetan Bowls
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Meditation, Reflection & Connection
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Sunday
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7.30am: Optional practice out in nature
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8.30-10am Breakfast & Free Time
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10am-11.15am - Sunday Yoga Practice - Playful Yang to Yin Flow
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11.45am-1pm - Optional Conscious Connected Breathwork Journey
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1-2.30pm - Lunch
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3-4pm - Optional Nervous System Regulation Workshop/Power of Breath Workshop or Walk in Nature/Rest/Sauna
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4-5pm: Closing Circle (For anyone leaving on Sunday night)
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4.30-6pm: Free Time/Walk in Nature
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6pm-7pm: Dinner
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7-8.30pm Final Cacao, Sound Bath & Community Practice (A Joyful, Connected practice)
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8.30pm - Relax, Socialise & Rest!
Monday morning - depart by 9:00am
Accommodation Options & Pricing
Fair Oak Farm offers a range of stunning accommodation options, from rooms in the Farmhouse, to converted barns, grand eco lodges, treehouses, to newly renovated Oast House. Choose the one that suits you best!
Lots of these spaces are suitable to either book solo, or to book with a friend/partner! You can find the prices to book the room just for you, or the shared per person price if you book the space as a pair.
You have the option to leave on Sunday evening or Monday morning, though please be aware that the price remains the same,
Thinking of booking?
If you're ready to jump in and join this epic weekend, I'd absolutely love to have you. Hit the Join the waiting list button above to get access to the first wave of spaces!
Questions? Just reach out to me at movementwithjenny@gmail.com and I'm delighted to chat or arrange a call.
I've been running day retreats, workshops and fortnightly events for years now (over 90% of which have sold out), and in a pre-yoga life ran a British Award Winning nationwide events (hen party) company... So you can trust you're in safe hands with the planning. I've got you.
I would love you to come and join me on this magic, unique experience. Let's make it an epic one to remember and come together to kick off summer with spirit, substance, sweat and style. Community - lets GO!