Yin Yoga Monthly Special (Online) - October

Join Jenny  (Mind and Body Trainer at Third Space, Canary Wharf, Liverpool FC, Fearne Cotton's Happy Place, Nike, Virgin Atlantic, Wellnergy)   for a guided Yin Yoga journey from the comfort of your own home.

Am hour to ground, soothe the nervous system, release and restore; the Perfect mid week practice to show up for yourself. 

Grab some cushions, get cosy, and let's get grounded together :) 

Yin Yoga = £8.50 

I'll have a conscious connected breathwork journey from 7-8.15pm, if you'd like to come for both for a full evening of practice, there's the option of Yin & Breath for £15.00

Have a look at the breathwork event for details of what to expect there, and any contra-indications: https://www.breathbodysoul.co.uk/event-details-registration/journey-through-breath-online