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Breath, Body, Soul - Connect and Grow,
Spring 2025 Retreat
2nd May 2025 - 4th May 2025
A 3 day, fully catered day Yoga, Breathwork, Cacao & Sound Retreat. Lets start summer with community, connection & big practice.
Come Join for a Weekend of Magic
We'll spend 3 days together working deeply with Body (Vinyasa, Yin, Somatic Work), Breath (conscious connected breathwork & pranayama), and Soul (Cacao Ceremony, Sound Healing, Meditation and Integration).
£150 Deposit Required to Book - Earlybird Discount of 10% off the total cost of the retreat for the first 8 spaces booked, with the code BREATHBODY10 At Checkout
I envision this as being more than just a weekend where you take a break, but instead a weekend in nature where we jump head first into multiple modalities; where we take the time to fully immerse in our body, breath and mind.....A chance to leave what no longer serves behind, integrate lessons from the year so far and celebrate life. Stepping into the new season feeling clear, focused and connected.
Friday 2nd May - Sunday 4th May 2025
Location: Florence House, East Sussex
(Easily Accessible by train and car from London)
✨ Includes:
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Accomodation in the beautiful East Sussex Countryside
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Full Catering, with 3 Delicious Vegetarian Meals Per Day, plus Teas, Goodies & Snacks
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An Extensive Programme of Workshops - Vinyasa, Yin, Sound Baths, Cacao Ceremony,, Conscious Connected Breathwork Journey's Sound Healing, Meditation & More.
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The chance to practice with nature. A beautiful studio overlooking gardens, Cacao by the Fire, Meditation in The Yurt & chances to meditate and share in nature. 5 Minutes walk from the beautiful Sussex cliffs.
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1 week journalling guide leading in to the retreat
✨Sample Weekend Schedule✨
✨ FRIDAY✨
5pm Arrive & Land (option to go for a walk on the cliffs/grounds and settle)
6.30-7.30PM - Light Dinner
🕯 8PM - 10.30PM - Evening Candlelit Session 🕯
Opening Circle, Meditation & Intention Setting with optional Cacao in the Yurt
Yin Yoga to Ground & Arrive in the Body
Nighttime Sound Bath - Live Vocals, Crystal Bowls, Gong & Tibetan Bowls
✨SATURDAY ✨
7.30am: Optional movement & breathwork workshop
8.30am-9am: Breakfast & Chill
🔥 10am - 1pm - BODY -Movement Morning, Somatic & Yoga Series
Sharing, Meditation & Energising Pranayama
Vinyasa Workshop
Optional 'Anatomy of Yoga/Trickier Postures Workshop'
1- 3pm - Lunch & Rest/Free Time
3-4pm Optional Free time, or optional deep tissue workshop
🫁 4-6pm Elemental Conscious Connected Breathwork Journey 🫁
6.30-7.30pm - Dinner
🌙 8PM - 10.30pm - Evening Celebration Practice 🌙
Cacao Ceremony round the bonfire with meditation, song & movement
Sound Bath - Live Vocals, Crystal Bowls, Tibetan Bowls
Meditation & Optional Sharing
✨SUNDAY✨
7.15am: Optional morning meditation, breath & movement on the cliffs/beach (weather permitting!)
8am-10am Breakfast & Free Time
💫 10am-11.15am - Sunday Yoga
Final Meditation
Yoga Flow Practice
💫 11.30am-1pm - Optional Conscious Connected Breathwork Journey
1-2pm - Lunch
💫 2-3.30pm - Final Workshop (optional) and Closing Circle.
2pm-4.30pm - Final walk in Nature & Goodbyes
Weekend Costs
10% Discount off the below prices for the First 8 Spaces Booked; Enter 'BREATHBODY10' At Checkout to claim
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Full Weekend: Fully Catered, Shared Room With 2 Other People: £535.00
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Full Weekend: Fully Catered,Shared Room With 1 Other Person: £575.00
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Full Weekend: Fully Catered, Own Room Single Bed (2 Available); £665.00
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Full Weekend: Fully Catered, Own Double Bedroom: £695.00
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Full Weekend, Fully Catered, Own Room & Ensuite: £735.00
PAYMENT: Just A £150 Deposit Required to Book,
The rest can either be paid anytime until 6 weeks before, or can be be paid via a payment plan (all info on the booking page).
Thinking About Booking?
If you're ready to jump in and join the Breath, Body Soul & Sweat weekend, I'd absolutely love to have you.
Click Here To Head To The Booking Page
Almost all of the events & retreats I've ran over the past 24 months have sold out, so if you are thinking of booking, I would maybe recommend hopping in sooner rather than later. It's just a £150 deposit to secure the booking, and the rest can be paid via payment plan, or until 6 weeks before the weekend.
Any queries, just reach out to me at movementwithjenny@gmail.com , and I'm delighted to chat.
I've been running day retreats, workshops and fortnightly events for years now (over 90% of which have sold out), and in a pre yoga life ran a British Award Winning nationwide events (hen party ) company. So you can trust you're in safe hands with the planning. I've got you.
I would love you to come and join me on this magic, unique experience.
Lets make it an epic one to remember and come together to kick off summer with spirit, substance, sweatand style. Community - lets GO!
Any questions, just email movementwithjenny@gmail.com and I'm delighted to chat :)
Booking Terms:
Deposit's and final payment's are are non refundable (purely as I have to ensure costs are covered and the venue requires prepayment). I will always try to do what I can, and if we can resell your ticket, I am happy to offer a reschedule or refund in this case.