Journey Through Breath Online: April Special

A chance to drop in for a big, cosy night of practice, to clear out, let go and step into your highest vibration together.

All from the comfort of your home - let's explore the heart space, drop into alignment, and practice together. .

Join me, Jenny (Mind and Body Trainer at Third Space, Canary Wharf, Liverpool FC, Fearne Cotton's Happy Place, Nike, Virgin Atlantic, Wellnergy)   for a guided conscious connected breathwork journey from the comfort of your own home. 

We'll begin with setting intention, opening the space and some guided meditation, before moving into a music guided conscious connected breathwork journey (a breathwork practice that can be really  powerful for release, transformation and emotional processing). 

A chance to drop into the power of your breath on a Wednesday evening, and show up, shift and say yes to the fullest version of you.

Conscious Connected Breathwork is a breathwork practice used…