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Move, Breathe & Feel: An Evening Of Yoga, Breath & Sound.
Sat, 18 May
|London
An intimate evening event to dive into the power of breath-work, movement, and sound ✨ A vinyasa practice to connect to the body, then a guided conscious connected breath journey, followed by a Sound Bath to earth, integrate and restore (with Crystal Bowls, Live vocals and Tibetan Bowls).
Time & Location
18 May 2024, 16:00 – 19:00
London, theLodge.space, 120a Lower Rd, London SE16 2UB, UK
Guests
About the event
This event is now waitlisted - to hop on the waitlist, just email movementwithjenny@gmail.com as we do sometimes get last minute cancellations ✨
With Jenny Haynes - Mind and Body Trainer at Third Space Canary Wharf.
An intimate event, in the beautiful Studio 3 at the Lodge, to gather, move breathe and release ✨.
We'll begin with a juicy, music driven Vinyasa Flow, to connect with the body & move, before diving into a big conscious connected breath journey to release & feel, and then finishing with a sound bath to integrate, restore and earth.
Conscious Connected Breathwork is a breathwork practice used for clearing, healing and releasing. It can have a powerful, transformative effect, and is be a beautiful chance to dive in and discover the power of your breath!
After flowing with the body, you'll be guided through a music led breathwork journey, and held throughout the process. Then…
Tickets
Earlybird Ticket
£37.50+£0.94 ticket service feeSold Out
This event is sold out