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Saturday Restorative Series: Yin Yoga, Gong Bath, Grounding Breath & Sound Healing
Sat, 09 Nov
|London
A Weekend Session to reset, recharge and take time for yourself before the start of the week ahead - Yin Yoga, Symphonic Gong Bath, Crystal Bowls & Live Vocals.
Time & Location
09 Nov 2024, 17:00 – 18:30
London, Arch 265 Urlwin St, London SE5 0NG, UK
Guests
About the event
Show up for yourself on a Saturday night, and take an evening together to ground, restore & renew. The perfect opportunity to connect with body and mind, and set up for the week ahead.
We'll begin with grounding breathwork to calm the mind and nervous system, before moving into a Yin Yoga practice to soothe the body. Then you'll be guided into a sound bath to drop even further into a restorative state - expect Crystal bowls, Symphonic Gong, Live Vocals and more.
Come either to this beautiful restorative drop in from just £19.50, or combine the restorative with the earlier Cacao, Conscious Connected Breath Journey & Sound for a full 4.5 hour practice (like a half day retreat!) for £45.00.
We'll be at the gorgeous community studio Lost in Yoga - 15 Minutes walk, or a 5 minute bus from Kennington Station (Zone 1)
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