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1-2-1 Sessions
Let's go to a greater depth of work together.
Personalised, tailored programmes fusing breath-work, body work, mindset and more.
An opportunity to create real shift and change in your life.
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Personalised Programmes: Lets Dive In Together
For those feeling the call to say yes to themselves, show up and jump in.
Whether it’s a performance based goal, looking at mindset shifts, looking at shifting habits, life change or something unique to you....I've got you.
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Specialist areas include: Stress Reduction & Breathwork for Anxiety, Breathwork for Athletic Performance, Conscious Connected Breathwork, Nervous System Regulation, Recovery & Multimodality Work (fusing breath/yoga/sound/meditation)
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We’ll look together at your goals, and work together on breath-work, mindset, bodywork & nervous system to create a path for you to move towards what you need.
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I work now predominantly in 4-8 week programmes, as I want this to be a collaborative experience, where we can really work together to make tangible, lasting shifts and changes to your life. ​There are opportunities for one off sessions which you can find at the bottom of the page.
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You can find all my offerings below: if you can't see what you're looking for, or would like to find out more, get in touch to book a discovery call HERE, or you can email movementwithjenny@gmail.com with any queries.
4 Weeks Working Together: Lite Package
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Assessment & Goal Setting to begin the process.
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4 x 1 Hour Online Breathwork & Mindset Sessions
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Breath-work & Mindset Programme Tailored to You.
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Follow Up Feedback from each session & notes
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WhatsApp Support/Email support throughout the process.
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Free Access to any group online sessions during this time.
Exchange: £400
6 Weeks Working Together: Exploring Deeper
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Assessment & Goal Setting to begin the process.
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6 x 1 Hour Online Breathwork & Mindset Sessions
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Breath-work & Mindset Programme Tailored to You.
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Follow Up Feedback from each session & notes
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WhatsApp Support/Email support throughout the process.
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Free Access to any group online sessions during this time.
Exchange: £540
8 Weeks Working Together: Show Up & Shift
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Assessment & Goal Setting to begin the process.
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8 x 1 Hour Online Breathwork & Mindset Sessions
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Breath-work & Mindset Programme Tailored to You.
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Follow Up Feedback from each session & notes
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WhatsApp Support/Email support throughout the process.
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Free Access to any group online sessions during this time.
Exchange: £640
The Full Experience: 8 weeks & Day Intensive
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Assessment & Goal Setting to begin the process.
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1 x Half Day Deep Exploration Session In person in London.
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7 x 1 Hour Sessions online
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Breath-work & Mindset Programme Tailored to You.
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Follow Up Feedback from each session & notes
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WhatsApp Support/Email support throughout the process.
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Free Access to any group online sessions during this time.
Exchange:
: £800 for Half Day in my Clapham Home Studio, or a space of your own.
£950 for Half Day in a Hired Studio.
Curious about finding out more?
Want to go ahead and check availability?
Feeling the call but wanting a little more info?
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Either email movementwithjenny@gmail.com to check availability or ask questions, or hit the link below to book a discovery call free of charge.
Single Sessions
Functional Breathwork, Conscious Connected Breathwork, Cacao Circles, Yoga, Pilates or Meditation,
Single Session
If you are wanting to book a one off 121 session, email movementwithjenny@gmail.com ​to find out more.
£100 Online
£125 In Person either in my clapham home studio or your space