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1-2-1 Sessions
Let's go to a greater depth of work together.
Personalised, tailored programmes fusing breath-work, body work, mindset and more.
An opportunity to create real shift and change in your life.
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Personalised Programmes: Lets Dive In Together
For those feeling the call to say yes to themselves, show up and jump in.
Whether it’s a performance based goal, looking at mindset shifts, looking at shifting habits, life change or something unique to you....I've got you.
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Specialist areas include: Stress Reduction & Breathwork for Anxiety, Breathwork for Athletic Performance, Conscious Connected Breathwork, Nervous System Regulation, Recovery & Multimodality Work (fusing breath/yoga/sound/meditation)
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We’ll look together at your goals, and work together on breath-work, mindset, bodywork & nervous system to create a path for you to move towards what you need.
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I work now predominantly in 4-8 week programmes, as I want this to be a collaborative experience, where we can really work together to make tangible, lasting shifts and changes to your life. ​There are opportunities for one off sessions which you can find at the bottom of the page.
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You can find all my offerings below: if you can't see what you're looking for, or would like to find out more, get in touch to book a discovery call HERE, or you can email movementwithjenny@gmail.com with any queries.
4 Weeks Working Together: Lite Package
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Assessment & Goal Setting to begin the process.
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4 x Online Breathwork & Mindset Sessions
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Breath-work & Mindset Programme Tailored to You.
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Follow Up Feedback from each session, programming & notes
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WhatsApp Support/Email support throughout the process.
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Free Access to any group online sessions during this time.
Exchange:
£400 for 60 Minute Sessions
£250 for 1 x 60 Minute Assessment, & 3 x 30 Minute Sessions
6 Weeks Working Together: Exploring Deeper
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Assessment & Goal Setting to begin the process.
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6 x 1 Hour Online Breathwork & Mindset Sessions
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Breath-work & Mindset Programme Tailored to You.
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Follow Up Feedback from each session & notes
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WhatsApp Support/Email support throughout the process.
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Free Access to any group online sessions during this time.
Exchange:
£540 for 60 Minute Sessions
£340 for 1 x 60 Minute Session, 5 x 30 Minute Follow Ups
8 Weeks Working Together: Show Up & Shift
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Assessment & Goal Setting to begin the process.
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8 x 1 Hour Online Breathwork & Mindset Sessions
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Breath-work & Mindset Programme Tailored to You.
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Follow Up Feedback from each session & notes
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WhatsApp Support/Email support throughout the process.
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Free Access to any group online sessions during this time.
Exchange:
£640 for 60 Minute Sessions
£400 for 1 x 60 Minute Session, 7 x 30 Minute Follow Ups
The Full Experience: 8 weeks & Day Intensive
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Assessment & Goal Setting to begin the process.
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1 x Half Day Deep Exploration Session In person in London.
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7 x 1 Hour Sessions online
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Breath-work & Mindset Programme Tailored to You.
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Follow Up Feedback from each session & notes
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WhatsApp Support/Email support throughout the process.
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Free Access to any group online sessions during this time.
Exchange:
: £800 for Half Day in my Clapham Home Studio, or a space of your own.
£950 for Half Day in a Hired Studio.
Single Sessions
£110 Online
£125 In Person either in my clapham home studio or your space
£125 + studio Hire for a studio 121 in south London.
Functional Breathwork, Conscious Connected Breathwork, Cacao Circles, Yoga, Pilates or Meditation,
Curious about finding out more?
Want to go ahead and check availability?
Feeling the call but wanting a little more info?
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Either email movementwithjenny@gmail.com to check availability or ask questions, or hit the link below to book a discovery call free of charge.