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Breath Body Soul France Retreat
Reset, Recharge & Rise
Tues 29th June - Mon 4th July 2026 (5-nights)
5 nights of multimodality practice in the south of France.
Reconnect, Rest & Drop Into Deep Practice
5 Nights of deeply transformative practice at Amassa Place, a beautiful, secluded hamlet nestled in the South of France.
Surrounded by vineyards, wild grasses, and large, open skies, along with 2 beautiful studio spaces and swimming pools, this is the perfect space to reset, recharge and create a magical summer experience.
Expect Guided Breathwork Journeys, Playful Yoga Practices & Workshops, Morning Meditation, Sound Journeys at Sunset, Cacao Circles, Deep Restoration, Guided Journalling & More.
We’ll dive into a diverse multimodality programme, exploring breath, body, sound, community and cacao allow us to connect, shift and come home to ourselves.
Space to reset, space to step back from the noise, and space to come together to drop in, connect and create magic.
I am so, so excited for the journey we’ll go on together.
What's included in this retreat
5 Nights Accommodation at
Amassa Place
A magical a haven for retreat and renewal nestled in 'Gascon', the Tuscany of France. Rolling Hills, Swimming Pools, Countryside and a Stunning Practice Studio.
Tailored Practices
Practices tailored for you - assuring that no matter what the level, an epic experience will be created for you.
5 Days of Epic Multimodality Practices:
Morning yoga overlooking the sea, Sound Baths, Cacao Circles, Yoga Practices, Conscious Connected Breath Journey’s, Workshops on Nervous System Regulation, Sessions in Nature, Functional Breathwork, Journaling & More.
Time To Breathe
There will also be free time to integrate, rest, chill by the pool, and explore the local countryside if you wish.
5 Days of Farm To Table Cuisine
Delicious food to warm the belly and the soul. A nourishing menu, with local food served from the heart by local chefs.
A Guided Journey:
You will receive journaling prompts pre-retreat, and the programme of practices will be there to guide you through a journey of introspection, play, transformation & shift in an epic community
Who is This Retreat For?
This retreat is for anyone who feel ready to say yes to themselves.
To those who feel ready to show up to practice, play and rest.
To those who are ready to show up together, create community and step into a big, bold 4 nights of practice.
All levels are very welcome.All I need from you is an open heart, curiosity, and the readiness to explore.
This is not a luxury retreat, but instead one where we can drop into deep practice together. Focusing on connection, simplicity and coming home.
We create a magic community together, and a space to connect, laugh, cry grow, and step in together
Keep reading for the full schedule and how to book.
Retreat Costs/Booking
There’s 3 options of rooms (limited spaces for each). When filling out the application form, state your preference or if you're open to more than one option!
RETREAT COSTS
Large Solo Double Room: En Suite Bathroom
- £2450 for 1 person as a solo double en suite.
Standard Solo Double Room: En Suite Bathroom
- £1990 for 1 person as a solo double en suite.
Twin Bedroom: Shared with 1 Person
- £1650 Per Person
Book solo to share with a new friend, or book with a friend/partner!
Shared Triple Bedroom
- £1350 Per Person
*This room will be shared with 2 Others - you will have plenty of space for the 3 of you.
Book solo to share with a new friend, or book with a friend/partner!
Just a £250 deposit to book, and options of payment plans starting as low as £87.50 per month!
Price Includes:
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All accommodation at the Amassa Place - Swimming Pools, Studio, Villas and access to the grounds.
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All yoga, breath, sound, cacao, meditation & journalling workshops on the retreat (and there’s a massive selection!)
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Local Farm to table catering - delicious food that warms the heart, belly and soul.
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Support in the lead up to the retreat, and following.
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Community, Support & a Guided 4 Night Journey Home to you.
(If you’re booking a twin with a friend/partner and would like to request to be roomed together, just email when booking!)
Not Included: Flights to Toulouse, travel insurance and Travel to Amassa Place (option to arrange your own travel or I can help with this!
It’s just a £250 deposit to secure your booking. To request your space:
Booking Terms
Deposit's and final payment's are are non refundable (purely as I have to ensure costs are covered and the venue requires prepayment). I will always try to do what I can, and if we can resell your ticket, I am happy to offer a reschedule or refund in this case.
You can pay via payment plan, or via Deposit, then 50% of the final payment 5 months before the retreat, and a final 50% 8 weeks before.
If we do find someone to take the space, there is just a £50 admin fee deducted from the deposit, or £100 if the cancellation is less than 8 weeks prior to the retreat.
Thinking about booking?
Almost all of the events & retreats I've ran over the past 24 months have sold out, so if you are thinking of booking, I recommend hopping in sooner rather than later. This is a retreat with limited spaces, so is likely to sell out quite quickly.
After paying the deposit, the rest can be paid via payment plan, or until 8 weeks before the start date.
Any queries, just reach out to me at movementwithjenny@gmail.com and I'll be delighted to chat or arrange a discovery call to answer any questions!
Sample Schedule
(Subject to small changes depending on kitchen/flow of the week - we may work with brunch/dinner or breakfast/lunch/dinner depending on the recommendations of the catering team and schedule flow!)
Tuesday 29th June
☀️ Arrivals from 3pm.
Rest, Relax, Explore and Land
🥘 7pm: Dinner/Break Bread Together
🕯️ 8.30pm:
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Opening Circle
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Intention Setting and Journalling.
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Gentle Breathwork & Yin Yoga to Ground & Arrive in the Body
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Nighttime Sound Bath - Live Vocals, Crystal Bowls, Gong & Tibetan Bowls
Wednesday 30th June
☀️8am: Early Risers Meditation & Pranayama
☀️ 8.30am: Playful, Energising Vinyasa Practice
☀️9.30am: Morning Dance & Shake
🥘 10am: Breakfast
☀️ 11.30am: Practice for Turning Inwards - Somatic Exploration, Yin and Breath.
☀️ 1pm Lunch & Free Time by the pool, out in nature, exploring the land & countryside. (also option to book a massage or treatment)
🕯️ 4pm-6pm Group Workshop:
Awaken & Expand: Cacao Circle,
Conscious Connected Breathwork Journey,
Sound Bath & Integration
🥘 7pm: Dinner
🕯️ 8pm: Yin, Yoga Nidra and Journey for Deep Rest
🕯️ 9.30pm: Bed! Option to stay in the Shala and journal, reflect, or connect with new pals.
Thursday 1st July
☀️8am: Early Risers Meditation & Breathwork
☀️ 8.30am: Morning Movement - Shake, Dance and Play
🥘 9.30am: Breakfast
☀️ 11.30am: Playful Sun and Moon Yoga Flow Practice: Yin to Yang
☀️1pm: Inversions Playtime
☀️ 2pm Lunch & Free Time
🕯️ 4.30pm-6.30pm: Conscious Connected Breath Journey
🥘 7pm: Dinner
🕯️ 8pm: Night Practice: A Journey Home.
A Guided restorative breathwork experience, using visualisation, breath and focus to explore the deeper parts of you. To understand, set intention and create shift.
🕯️ 9pm: Optional Sleepytime Sound Bath & Yin
Friday 2nd July
☀️8am: Early Risers Meditation & Pranayama
🥘 8.30am: Breakfast
☀️ 8.30am: Visit to a local market - Loutouire.
☀️ 12.30pm: Vinyasa Practice
☀️ 1pm Lunch & Free Time
☀️3-4pm - Chakra Breathwork
🕯️ 4.30-6pm Group Workshop #3: Power of Your Breath Practice. Understanding how your breath can change your life.
🥘 6pm: Dinner
🕯️ 8-9.30pm: Sound Bath, Yin & Grounding Breath
Saturday 3rd July
☀️8am: Early Risers Meditation & Breathwork
☀️ 8.30am: Morning Movement - Shake, Dance and Play
🥘 9.30am: Breakfast
☀️ 11.30am: Beats, Breath & Flow: Yoga Practice
☀️12.30pm: Chill, Calm and Reset Practice.
☀️ 2pm Lunch & Free Time
🕯️ 4.30pm-6.30pm: Final Conscious Connected Breath Journey
🥘 7pm: Dinner
🕯️ 8pm: Fire Circle (weather allowing) - connect, celebrate and come together.
🕯️ 9pm: Optional Sleepytime Sound Bath & Yin
Sunday 4th:
☀️8am: Early Risers Morning Meditation and Flow
🥘 9am: Breakfast
10.30am: Leave and onto the next adventure :)
TRAVEL: HOW DO I GET TO AND FROM AMASSA PLACE
Worried about travel? Don’t be - we'll ,make it simple :)
You just need to organise your flight to Toulouse (we will offer Guide flight times) , and we can help arrange a transfer from there (or you can book yourself, whichever you prefer).
Amassa is 1 Hour drive from the airport, so really easy to get to.
New to Retreats & Curious.....but Apprehensive?
Mate, I've GOT you!
It's always a bit intimidating stepping in for the first time to a space with a new community, often coming on your own.
I've got you all the way - know you'll be well cared for, and have the opportunity to step out of your comfort zone in a safe, joyful way, and have the opportunity to make some new connections, and create some lifetime memories. We'll be in a small group, so a real chance to connect & create a magic community.
....I was terrified going on my first retreat back in 2022, and I still send 20 minute voice notes monthly to the gorgeous girl Emma, who I shared a room with. We've remained close friends ever since, and I am so grateful I said yes.
FEEDBACK FROM RETREATS:
"I don’t even know how to put into words how incredible last night was. I have to keep pinching myself today that it actually happened and all of those feelings and experiences I felt are real. Thank you from the bottom of my heart for creating such a beautiful space, for bringing such amazing women together, and for all of your love, kindness, and care throughout the breath work session. I really felt your calming support and felt safe to really open up. I didn’t want it to end and wanted to stay in that space forever. Thank you
"Thank you so so much for last night; I have never experienced something so deeply powerful and life altering. It also reminded me of how lucky I am to be a woman, something I had forgotten. It was so empowering and bonding, I was honestly ready to run into battle with you all in a moments notice But honestly, you have created a deeply safe space, every aspect has been so thoughtfully designed. Thank you also for what you gave us last night. I got 10x times more out of last night then any counselling session I have had in the past; it really was magic.
"What an experience. Joyful, transformative, and everything was thought for...I was quite nervous as it was my first retreat, but felt like I could just really trust I was in safe hands. One of the best experiences of my life. Also GREAT food, music, and so much laughter"
About Your Guide: Jenny Haynes
Jenny is a Breathwork, Yoga & Sound Facilitator, offering inclusive, multimodality wellness practices to help you experience the joy in life!
She has previously been trusted by: Nike, Third Space London (as lead mind and body trainer), Liverpool FC, Virgin Atlantic, Fabletics, Fearne Cotton's Happy Place, Breathpod, Slomo, Bestival, Lost Village, Boardmasters & More.
Expect a fun, relatable and playful session - no off putting jargon or formal, intimidating spaces - come as you are, and let's find the joy of breath, body & soul in the way that resonates for you.
ABOUT AMASSA PLACE
Situated in Gascony, often referred to as the Tuscany of France, Amassa sits in sixteen acres of woods, rewilded meadows and flowering gardens, with stunning views over rolling countryside, hilltop villages and distant views to the horizon.
The houses at Amassa Place have been restored preserving their unique character and old French charm, blended with modern comforts and stylishly curated with locally sourced vintage finds. There are 4 houses the group will be split between, so plenty of space.
The studios provide huge flexible space for a variety of events and all the equipment needed for yoga and pilates and creative activities.
2 Saltwater pools, secluded and surrounded by lush trees and flowers, it is perfect for swimming and relaxing. There are plenty of sunloungers and parasols on the large stone terrace around the pool.
A really special space, for us to come and drop in together, experience the beauty of nature, practice, and peace together.
Thinking of booking?
If you're ready to jump in and join this epic experience, I'd absolutely love to have you.
Questions? Just reach out to me at movementwithjenny@gmail.com and I'm delighted to chat or arrange a call. All 2025 & 2024's retreats have sold OUT, so if you'd like to come and join, don't miss out, book your space today!
I've been running day retreats, workshops and fortnightly events for years now (over 90% of which have sold out), and in a pre-yoga life ran a British Award Winning nationwide events (hen party) company... So you can trust you're in safe hands with the planning. I've got you.
I would love you to come and join me on this magic, unique experience. Let's make it an epic one to remember and come together to kick off summer with spirit, substance, sweat and style. Community - lets GO!
See you in the forest xxxx